The IMPOSTER Syndrome Solution!

Am I good enough? Will I fail? Will they find out I'm a fake? Do I have any value to offer? Is everyone going to find out my faults, failures, misgivings, and inadequacies? Why do I feel like a fraud all the time????

Questioning our value and doubting our expertise is part of normal human thoughts, and research shows us that the imposter phenomena applies to both women and men. Fear of inadequacy and failure rob us of confidence and owning our accomplishments and success.

It is impossible to feel confident when we are under immense continual cultural pressure to perform and deliver to higher and higher standards in a competitive world and we are fed an ongoing diet of unrealistic expectations that lead to self-defeating, and often self-sabotaging thoughts and behaviors. No matter how much experience or expertise is under your belt, fear of being found out as an…