Flourishing Skills Intro Workshop (FREE)

Why do some people languish personally and/or professionally while other people flourish? Because in order to thrive, people need to learn to manage challenges with resilience, build their reservoir of positive emotions, work with negative emotions, build their will-power, and create nurturing relationships. People also need a support system to help them through sticky spots and tough times, to help them identify and build their strengths, and to help them celebrate and savor the glorious moments. 

What if the secret to a flourishing life was actually a formula? What if the elements were already known? There is a reason MasterMinds, ThinkTanks, Support Groups, and Succss Circles are very popular. They work! Turns out, nearly two decades of psychology research have been dedicated to uncovering what enables people to live vibrant, flourishing personal and professional lives. Positive psychology is a new field of study that uses rigorous science to answer the question, ‘What’s right with you and, how can we build more of that? What are the supportive roles you need in your life to move forward personally and professionally?’

Tired of being stuck in certain areas of your personal and professional life? Have wishes, dreams, and intentions that are gathering dust.  Done feeling overwhelmed, underwhelmed, disengaged, or over-stimulated? Ready to get support for moving forward?

Come to the Flourishing Skills Group Kickoff where you will learn the essential components for thriving and increased well-being based on published, academic research. Join us for this eye-opening workshop where you will:

• Discover the formula for thriving, based on published, academic research.

• Learn how to take back the reins of your life through simple, proven tools for managing your thoughts, shifting your emotions and inspiring your actions.

• Identify simple tweaks to your schedule, outlook, and habits that can lead to dramatic and measurable increases to your well-being and success.

Learn about the 4 key support roles every success maven builds around them and begin gathering your 'board of directors'!Free

• And more…

After completing the introduction to Flourishing Skills you can continue the work by applying for the full Flourishing Skills Group® support and accountability group program. The group meets weekly for 8 sessions, each week building and deepening your happiness skillset leaving you nourished and empowered. The Flourishing Skills Group® program is a fun and interactive way to integrate powerful and practical tools from the science of happiness, success, and well-being into your daily life in a supportive group setting. 

People that participate in this program describe it as a breath of fresh air and an act of self-care that they give themselves each week. The Flourishing Skills Group® Model is a unique, research-based approach that’s tailored to help people decrease stress and increase their happiness and well-being in a nurturing and supportive environment.

Learn more at the dynamic Introduction to Flourishing Skills pop-up event. Space limited, pre-registration is required. 

Please email ResilienceMastery@gmail.com for an application to be on the waitlist for the next FSG group cohort. .